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Coaching
Resources II

An assortment of resources, from an assortment of sources. 

  

This year Wellington East's mission is to continue and nuture its emerging Club culture; as well as being focused on attracting and retaining Wellington's finest netball talent in the region.

We pride ourselves in running a successful, organised club and are committed to delivering results to a standard of excellence that enhances not only the reputation of netball and the organisation; but that of the coaches.

Being involved within Netball as a coach requires dedication, organisation, good communication and continual education; and for the most part it is done voluntary without the appriopriate support.

This support also comes from other coaches and we want to use this page to help each other throughout the season. Please feel free to submit your own drills and comments that you have found helpful. This is for your benefit and for those less experienced in the club!

Submit your drill here


Dynamic Flex Warm Up

This has been created specifically for WENC club to use as a club warmup. If you want to be run through this please feel free to contact Sam to arrange a time for you and your team to be run through.

* Dynamic Flex Warm Up

Other Drills

* Passing

* Fitness

* Basic Footwork

* Defence Session

* Defence Session II

* Phases of Defence

* Circle Defence

* Passing around Defender

* Timing of Intercepts

* Game Plans

* Midcourt

* Defence of centre Pass

* Screening at Centre Pass

Sample Session Plans (basic)

* Sample Session Plan I

* Sample Session Plan II

* Sample Session Plan III

 



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